Desi Delight Moong Whole 4Lb

Desi Delight Moong Whole – Pure Power of Whole Mung Beans

Elevate your meals with Desi Delight Moong Whole, premium-grade whole mung beans prized for their clean flavor, vibrant color, and dense nutrition. These tiny green gems offer a versatile and wholesome addition to any kitchen pantry.

Why Customers Love It

• Nutrition-packed: Rich in plant-based protein, dietary fiber, essential vitamins (especially folate), and minerals—perfect for vegetarian, vegan, or health-conscious diets.

• Wholesome versatility: Great for traditional dals, wholesome soups, hearty salads, fresh sprouts, and stir-fries. They can even be ground into nutrient-dense flour or used in sweet dishes like kheer.

• Natural, unprocessed whole beans: With the skin intact, these mung beans retain maximum nutritional value and ecological appeal.

• Kid-friendly & easy to cook: Cooks quickly to a soft texture, making it ideal for baby foods, comforting meals, and everyday use.

How to Use

1. As dal: Soak for 30 minutes, pressure-cook with onions, tomatoes, cumin, and spices—serve hot with rice or roti.

2. Sprouts: Soak overnight, drain, and sprout for 2–3 days—finish with lime, salt, and chili for a nutrient-packed snack or salad ingredient.

3. Soups & stews: Add to soups or stews for texture, substance, and protein.

4. Flour: Dry-roast and grind into mung bean flour—a gluten-free flour alternative for pancakes, dosas, or baking.